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Self Help - Bereavement

The guide includes:

  • Coping with bereavement & grief
  • Understanding grief
  • How do people feel in the early hours and days after the death of a close relative or friend
  • What sorts of feelings do people have weeks and months after a bereavement
  • When do people begin to recover from a bereavement
  • Can tablets help?
  • What can a bereaved person do to help themselves?
  • What can family and friends do to help?
  • What practical things need to be done if there is a death

This guide is currently unavailable, please return soon to download an updated version